WORK WITH ME
Personalised nutrition, designed around you.
Whether you’re looking for a one-off consultation or ongoing support, we’ll find an approach that fits your needs, your lifestyle and your goals.
Work With Me
Discovery Call
A free 15-minute call to talk through what’s going on and see if we’re a good fit to work together.
One-off Consultation
A one-off session where we explore your symptoms in depth and create a personalised plan tailored to you.
Ongoing Support
A series of sessions designed to support deeper, more sustainable changes over time, with guidance and accountability along the way.
DISCOVERY CALL
Every journey starts with a free 15 minute discovery call.
Working with someone on their health and nutrition is very personal. This call is a great way to make sure you are comfortable with me and that your issues or goals are ones I feel I can support you with. No pressure, just an informal chat.
ONGOING SUPPORT
A series of sessions designed to support deeper, more sustainable changes over time.
A structured series of sessions designed to support deeper, more sustainable changes over time.
We work together to build on your progress, adjust your plan where needed, and support you through the process, so you’re not left trying to figure things out on your own.
How it works
1 × 90-minute initial consultation
3 × 45-minute follow-up sessions
What's included
A personalised, evolving approach tailored to your body and lifestyle
Regular review of your progress and any changes in symptoms
Adjustments to your nutrition and lifestyle plan based on how your body responds
Ongoing guidance to help you stay consistent and build sustainable habits
Time to explore your health more deeply and create lasting change
Optional support between sessions if needed by message or email
Where appropriate, functional testing may be recommended to help explore potential underlying drivers of your symptoms. This is always optional and discussed with you first
What to expect
Before your initial session, you’ll complete a health questionnaire so I can understand your background in more detail.
We begin with a full consultation, then use follow-up sessions to review progress, refine your plan and support you as you make changes.
This allows us to take a more thorough, personalised approach and make adjustments based on how your body responds over time.
Investment: £330
This is the best option if you’re looking to make meaningful, lasting changes to your health.
ONE-OFF CONSULTATION
For if you just want a standalone session
A standalone session where we explore your symptoms in depth and create a personalised plan tailored to you.
This is a good option if you’re looking for clarity, direction, or support with a specific concern.
What's included
A 90-minute consultation exploring your symptoms, health history and lifestyle
Identification of potential underlying drivers of your symptoms
Personalised nutrition and lifestyle recommendations tailored to you
Clear, practical next steps to support your health
A follow-up check-in email after 4 weeks
What to expect
Before your session, you’ll be asked to complete a health questionnaire so I can understand your background in more detail.
During the consultation, we’ll explore your health in depth and begin to build a personalised plan that works for you.
After the session, you’ll receive your recommendations along with clear guidance on how to implement them.
While a one-off session can be really helpful, many people choose ongoing support to create deeper, more sustainable changes.
Investment: £135
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