WORK WITH ME
Personalised nutrition, designed around you.
Whether you want to feel better day to day, make meaningful changes to your health, or need more time and support to work through something that's been holding you back, we'll start with you; your health, your goals and your real life.
Simply Nourished offers different levels of personalised nutritional support, from a one-off health MOT to six months of in-depth support, so you can choose what feels right for where you are now.
Which Support is Right For You?
There’s no single right way to work on your health. The level of support you need depends on where you’re starting, what you’d like to change and how much support you want along the way.
Choose the option that sounds most like you - or book a free discovery call and we can work it out together
Foundations: 6 Weeks
I want to feel better and get my health back on track.
Personalised nutrition and lifestyle support to help you improve the things that are bothering you, build healthier habits and feel noticeably better in your everyday life.
£450
(or 2 monthly payments of £225)
Transformation: 12 Weeks
I'm ready for something to really change.
For when symptoms, weight or your wider health have been frustrating you for some time and you're ready to understand what's going on and create meaningful change.
£795
(or 3 monthly payments of £265)
Restore: 6 Months
I want the time and support to do this properly.
For when your health needs deeper attention - or you simply know you'll benefit from more time, accountability and support to make lasting change possible.
£1,350
(or 6 monthly payments of £225)
DISCOVERY CALL
Every journey starts with a free 15 minute discovery call.
Working with someone on your health and nutrition is very personal. This call is a chance to talk about what's going on, what you'd like to achieve and make sure I'm the right person to support you. You don't need to know which programme is right for you - we'll work that out together. No pressure or commitment, just an informal chat.
Simply Nourished Health MOT
For when you only need a snapshot of your current nutritional health
Sometimes you don't need ongoing coaching - you just want a clear picture of where your health stands and what you could be doing to support it.
The Simply Nourished Health MOT combines an assessment of your nutrition and lifestyle with detailed dietary analysis and a personalised roadmap, so you'll know what's working well, where there's room for improvement and what to focus on next.
Choose Health MOT Plus if you'd also like appropriate blood testing arranged and interpreted as part of your assessment.
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